Crispy, savory, and protein-packed—just the way comfort food should be!
Too often, potatoes get boxed into the role of “just a side dish,” when in fact, they’re the perfect canvas for a meal that goes beyond the sidelines. This crispy potato bites recipe from Lizzie Cawley brings to the mainstage everything we love about potatoes—golden edges, savory centers, and crave-worthy crunch made even more satisfying by a simple, plant-powered protein boost folded right in.
And because no crispy potato is complete without a dip, we’re pairing them with a creamy vegan yogurt dip that gets its own protein-packed upgrade. The dip complements the crispiness of the potatoes with a nourishing edge. The blending of flavors gives you a food that works with extra staying power, so you wouldn’t have to pick between satisfying or nourishing anymore.
Ingredients
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24 oz petite yellow potatoes
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1-1.5 tbsp olive oil
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salt + pepper
Protein Coating
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1/2 scoop Warrior Blend Performance - Unflavored
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1 tsp garlic powder
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1/2 tsp onion powder
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1/2 tsp paprika
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2-3 tbsp water
Garlic Herb Dip
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1/2 cup unsweetened vegan yogurt
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1/2 scoop Warrior Blend Performance - Unflavored
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1 small clove garlic, minced
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1 tbsp lemon juice
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1 tbsp fresh parsley
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salt + pepper
Instructions
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Boil potatoes in salted water for 15-20 minutes until fork-tender.
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Drain, transfer to a baking sheet, and gently smash.
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Drizzle with olive oil, salt, and pepper.
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Bake at 425°F for 20-25 minutes until edges are golden and crispy.
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Whisk Warrior Blend Protein Powder with spices and add water until thin and brushable.
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Lightly brush over the potatoes.
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Return to oven for 5-8 minutes until coating sets.
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Make the garlic herb dip by mixing yogurt, Warrior Blend Protein Powder, garlic, lemon juice, parsley, salt, and pepper. Mix until smooth and chill until serving
