A quick, delicious breakfast that turns grumpy mornings into giggles.
If you’re parenting a picky eater, you already know the struggle; getting your kid to eat nutritious food is a daily battle. Between busy mornings, selective taste buds, and half-eaten breakfasts, many parents find themselves wondering how to squeeze more nutrition into their child’s day without turning every meal into a negotiation.
That’s where this berry breakfast smoothie comes in. It’s a quick and easy way to blend fruits and daily vitamins into one delicious morning meal.
Here’s the cool part: It includes an omega-3 boost alongside daily vitamins with the help of Sunwarrior Oasis Organic Liquid Kid’s Multi + Omegas. Research suggests omega-3 fatty acids, such as ALA and DHA, play a key role in children’s growth and development, especially for brain function, attention, and memory. This, paired together with a comprehensive multivitamin profile, can make nutrition fun and easy, both for the parents and the kids.
This is a stress-free way to start the day on a happy note; fewer complaints, more smiles, and a whole lot less chasing kids around with a spoon.
Ingredients
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Sunwarrior Oasis Organic Kid’s Liquid Multi + Omegas
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1 cup mixed frozen berries (strawberries + blueberries)
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1 banana
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3/4 cup almond milk
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1/2 cup vegan vanilla yogurt
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1 teaspoon honey
Instructions
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Add all ingredients into the blender, and blend until smooth and creamy.
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Pour into a glass or bowl.
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Shake well your Organic Kid’s Multi + Omegas and pour the supplement directly into the smoothie. Make sure to follow the recommended serving size: for ages 1-3 mix 1/2 teaspoon or about 2.5 mL and for ages 4-13 mix 1 tablespoon or about 15 mL once daily.
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Give a quick stir, serve right away, and enjoy!
